Managing ADHD
Curious about how to manage ADHD? 🌟
In the final instalment of this series, I dive into an overview of strategies that work—from medication and therapy to ADHD coaching and environmental adjustments. Whether you're navigating ADHD yourself or supporting a loved one, this video offers practical tips to help you thrive. Don't miss it!
Types of ADHD
Understanding the Different Types of ADHD
Ready to learn more about ADHD? 🌟 In my latest YouTube video, I explore the three main types of ADHD—hyperactive-impulsive, inattentive, and combined—and what they mean. This is the second installment of a three-part series designed to deepen your understanding of ADHD and how the different types may present in both children and adults.
Understanding ADHD: An Overview - Causes, Misconceptions, and Facts
Explore ADHD: What You Need to Know
Curious about ADHD? 🌟 In my latest YouTube video, I dive into the essentials of ADHD, including its causes, common misconceptions, and more. This is the first of a three-part series designed to help you understand and navigate ADHD.
Understanding Executive Functioning
Executive functioning includes critical cognitive skills like planning, working memory, and impulse control, which help us manage tasks and achieve goals. Factors like neurodiversity and mental health can affect these skills. Understanding executive functioning allows for the development and implementation of strategies to improve daily life.