Your Mind,
Your Strength
ADHD and Executive Functioning coaching to help you harness your natural abilities and thrive in a way that works for you
Take the first step today and start your journey with a free discovery call!
Your Mind,
Your Journey
Every unique mind has its own brilliant way of working. Sometimes, that brilliance can be hidden behind a myriad of daily challenges, scattered thoughts, mounting tasks and overwhelming emotions. These aren't signs of failure - they're opportunities to discover new ways of thriving that align with your values and your natural way of thinking.
Illuminating Your Strengths with ADHD and Executive Functioning Coaching
Executive functioning skills are the building blocks of how we navigate daily life, from managing time and emotions to organising tasks and maintaining focus. At Luminous Minds, I understand that each person's journey is unique. Together, we'll discover approaches that celebrate your strengths while addressing challenges in ways that feel natural and sustainable.
Your coaching journey will help you to:
Deepen Self-Understanding
Discover the unique ways your mind works and build confidence in your natural abilities
Create Supportive Environments
Establish support systems that understand the dynamic challenges faced by neurodivergent families and can help nurture growth for both you and your family
Achieve Meaningful Goals
Map out clear paths forward while staying true to your authentic self
Cultivate Confidence
Transform challenges into opportunities by leveraging your inherent strengths
Enhance Executive Functioning Skills
Develop personalised strategies for areas you find challenging, whether that's time management, procrastination, or attention issues that work with your natural rhythm
Your Mind,
Your Coach
Hi, I'm Yasmeen! As an ADHD and Executive Functioning Coach, I blend professional expertise with personal understanding. My journey with neurodivergence has taught me that success isn't about "fixing" challenges but discovering strategies that honour your unique way of thinking.
Who I Work With
I provide coaching and support for:
Teenagers building confidence, resilience, and essential life skills while navigating executive functioning challenges.
Young adults managing transitions into university, the workforce, or independent living with strategies to improve organisation, productivity, and self-advocacy.
Adults looking to enhance focus, manage overwhelm, and create sustainable routines for work and life.
Parents of neurodivergent children seeking to better understand, support, and advocate for their kids while balancing their own needs.
Expats adapting to new environments while managing executive functioning challenges, building structure, and maintaining a sense of stability amid change.
Learn more about my journey and my coaching approach!
In just 30 minute sessions, Yasmeen helped me uncover insights and perspectives that I hadn't considered before.
Selina
The experience exceeded my expectations, making me feel supported, understood, and most importantly, optimistic about the future.
Zara Z
I feel so much better equipped and calm to tackle the year ahead in a manageable way.
Faye L
